Meet The Team
Conveniently located to serve Germantown, Shorewood and Pewaukee.
Meet the Team at Forward Healthy Lifestyles
Lindsay Carmody
Lindsay is the lead provider at Forward Healthy Lifestyles and specializes in Regenerative Medicine, Hormone Therapy, Peptide Therapy, Weight Loss, Vitamin Therapies, Tox & Filler, and Men’s Sexual Health. With more than a decade of experience, she’s passionate about helping patients restore balance, boost confidence, and feel their best at every stage of life.
G. Stula
Dr. G. Stula brings more than 30 years of experience in private practice to Forward Healthy Lifestyles, with a focus on hormone therapy, thyroid health, and preventive medicine. As one of the first physicians to introduce bioidentical hormone replacement therapy in Wisconsin, he has helped pave the way for safe, effective care for women navigating menopause and beyond.
Dr. G. Rieser
Dr. Rieser brings more than 30 years of expertise in cardiovascular medicine to Forward Healthy Lifestyles. A board-certified cardiologist and Fellow of the American College of Cardiology, he trained at Aurora Health Care and the Medical College of Wisconsin, with advanced specialization in cardiovascular disease and nuclear cardiology.
Judy T.
With over 20 years in medical aesthetics, Judy blends expertise in skin care, weight loss, hormone balancing, and paramedical tattooing to help clients look and feel their best. She’s passionate about creating confidence through personalized, non-surgical treatments and stays ahead of the latest anti-aging trends to deliver transformative results.
Melissa W.
Melissa is the Clinic Coordinator at Forward Healthy Lifestyles, bringing more than 15 years of healthcare experience to her role. She ensures our Germantown and Shorewood clinics run seamlessly, from front desk to back office, so every patient receives smooth, personalized care.
Jenny T.
Jenny is a trained surgical technologist and certified Integrative Health Coach who helps lead the Hormone Replacement Therapy program at Forward Healthy Lifestyles. After overcoming her own health challenges through integrative lifestyle changes, Jenny dedicated her career to supporting patients on their wellness journeys.
Ashley S.
Ashley is a Patient Care Coordinator at Forward Healthy Lifestyles and brings more than a decade of healthcare experience to our team. For the past few years, she’s been a trusted part of our clinic, assisting with procedures, supporting patient care, and helping share Forward’s services with the community. With a Bachelor of Fine Arts degree and a passion for skincare and wellness, Ashley loves helping patients feel confident and empowered in their health journeys.
Gao Thao
Gao Thao is a dedicated patient care coordinator who oversees the Hormone Replacement Therapy program at our Shorewood location. With more than a decade of experience in healthcare, including over eight years working alongside Dr. Stula at LifeSteps Health & Wellness, Gao is known for making every patient’s experience seamless and supportive.

