As we move into a new year, many of us set goals to improve our health and fitness, with weight loss often being at the top of the list. But for those who have struggled with traditional methods like diet and exercise, or experienced the frustration of yo-yoing,...
Oprah’s weight loss story is touching, emotional and, unfortunately, entirely too common. In her recent TV special “Shame, blame and the weight loss revolution”, Oprah Winfrey, who has very publicly struggled with weight control issues for years, takes...
