Blog
Conveniently located to serve Germantown, Shorewood and Pewaukee.
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Why Korean SPF Is Different — And Why You Still Need It in Winter
Most people think sunscreen is just for summer. But here’s the truth: your skin needs SPF 365 days a year — especially in winter. And if you’ve only ever used traditional SPF, you’re about to understand why Korean sunscreens (like… Read More
Why Clinical-Grade Skincare Works Better — And Why Our KRX, Corthe & Dermathod Lines Outperform Store-Bought
If you’ve ever wondered why your bathroom shelf is full… but your skin still isn’t changing the way you want, here’s the real secret: Not all skincare is created equal. And clinical-grade skincare? It lives in a totally different universe… Read More
Hormone Therapy Just Got a Big FDA Update — Here’s What It Really Means for You
If you’ve been battling hot flashes, mood swings, zero energy, or that lovely “my body feels foreign” vibe… you’re not alone. And you’re definitely not imagining it. A major update from the FDA just shook up the conversation around hormone… Read More
Why Choosing Clinical-Grade Peptides Matters: The Forward Healthy Lifestyles Difference
Peptides are everywhere right now—and for good reason. From supporting recovery and metabolism to optimizing energy, body composition, and overall vitality, peptide therapy has become a powerful tool in regenerative medicine. But here’s the part most people don’t realize: where… Read More
Who Should Consider IV Vitamin Therapy?
Are you feeling run down, dealing with low energy, or recovering from an illness? IV Vitamin Therapy in Germantown might be what you need. At , we’ve seen firsthand how IV drips can help people feel their best. Here’s a… Read More
Why Young Adults Shouldn’t Ignore Early Cancer Detection
At , our Germantown, Wisconsin team knows that cancer prevention and detection are essential at every stage of life—including young adulthood. While it’s often assumed that cancer screenings are primarily for older adults, early detection can be just as crucial… Read More
Silent Heart Attacks and Strokes: The Hidden Risks You Can’t Ignore
When we think of heart attacks or strokes, we often imagine dramatic, life-altering events accompanied by obvious symptoms like chest pain or slurred speech. However, not all heart attacks and strokes present in this way. Silent heart attacks and silent… Read More
Achieve Your Weight Loss Goals with Personalized Solutions at Forward Healthy Lifestyles
Losing weight can be frustrating—especially when diet and exercise alone don’t seem to work. If you’ve been struggling with stubborn weight gain, slow metabolism, or fluctuating energy levels, it might be time to consider a medical approach to weight loss.… Read More
How to Reach Your New Year’s Weight Loss Goals: Should You Consider a Medical Weight Loss Program?
As we move into a new year, many of us set goals to improve our health and fitness, with weight loss often being at the top of the list. But for those who have struggled with traditional methods like diet… Read More
Debunking Filler Myths: Why People Hesitate and Why They Love It After Trying
Dermal fillers have become one of the most popular and effective treatments for enhancing facial volume, smoothing fine lines, and achieving a youthful appearance. Yet, despite their effectiveness, many people who call us are hesitant to try filler. When we… Read More
Why Winter is the Best Time to Start Laser Hair Removal
If you’ve ever thought about ditching razors, waxing appointments, and endless hair removal routines, laser hair removal is one of the most effective ways to achieve long-lasting smooth skin. But did you know that winter is actually the BEST time… Read More
Sculpt and Define: The Benefits of Body Contouring with BTL Exilis Ultra
No matter how dedicated you are to fitness and healthy eating, stubborn fat and loose skin can sometimes be impossible to eliminate naturally. If you’ve been looking for a non-invasive way to sculpt your body, tighten skin, and enhance your… Read More
BTL Exilis and Fat Dissolving Injections Bundle
Achieve Your Ideal Body with BTL Exilis and Fat Dissolving Injections For anyone who has tried to shape up or slim down, you’ve probably struggled with some trouble areas that don’t seem to respond to all the hard work you’re… Read More
Signs You Might Have a Thyroid Disorder and When to Seek Treatment
The thyroid gland at the base of your neck regulates your metabolism, energy levels, and overall well-being. When it doesn’t function properly, it can lead to health issues like mood disorders, weight gain, abnormal bone development, and more. Understanding the… Read More
How Hormone Pellets Work in HRT and Why Customization Matters
Hormone replacement therapy (HRT) can be life-changing for individuals experiencing the effects of hormonal imbalances, such as fatigue, mood swings, weight gain, or reduced libido. Among the different methods of delivering HRT, hormone pellets are a popular option—and for good… Read More
Preventing Wrinkles Before They Form: Early Intervention with Botox
Botox is a treatment for those who want to prevent wrinkles starting in their mid-20s. Many still question if Botox can work this way, so let’s talk about what preventative Botox is, its benefits, and how it can help you… Read More
The top 4 reasons men turn to Forward Healthy Lifestyles
While most men we talk to don’t come right out and say it, most men have some concerns about their appearance. In fact, concerns about body image is regularly reported as one of the top insecurities among men, including weight,… Read More
Choosing A Hormone Replacement Therapy Provider: Why Experience and Expertise Matter
Hormone Replacement Therapy (HRT) is a powerful tool in managing symptoms associated with hormonal imbalances, aging, and for women—menopause. However, its effectiveness and safety are highly dependent on the expertise of the provider administering it. Selecting the right HRT provider… Read More
My gut health is causing what?
Did you know your gut can actually be causing problems far beyond your stomach region? Gut health is crucial for overall health, in ways many people don’t realize. For example: Immune System Support The gut is home to a large… Read More
Korean Skin Care – Right here in Wisconsin!
In Korea, skin care isn’t just a product regimen, it’s a lifestyle. And that’s why Korean “glass skin” – or beautiful, clear skin that is so hydrated and youthful that it looks almost like glass – is a goal for… Read More
The Future of Peptide Therapy: Trends and Potential Breakthroughs
Peptide therapy is an exciting area of medicine that’s gaining attention for its potential to treat a wide range of conditions. If you’re curious about this innovative treatment, here’s what you should know: What Is Peptide Therapy? Peptide therapy involves… Read More
The #1 procedure men are getting… but aren’t talking about
We’ve seen a surge of inquiries lately surrounding men’s sexual health, from low testosterone impacting libido and performance, to concerns about penis size and appearance, to challenges with ED. Men’s sexual health is crucial for overall health. Firstly, sexual activity… Read More
Men should be ENCOURAGED to treat ED, not embarrassed to
Approximately 18 million men in the US are estimated to be living with ED. But, men often don’t talk openly about Erectile Dysfunction (ED) despite its prevalence, and despite its potential link to serious health issues. So why don’t men… Read More
Oprah’s Message about Weight Loss Drugs semaglutide & tirzepatide
Oprah’s weight loss story is touching, emotional and, unfortunately, entirely too common. In her recent TV special “Shame, blame and the weight loss revolution”, Oprah Winfrey, who has very publicly struggled with weight control issues for years, takes people along on… Read More
Cardiovascular Screenings and Checkups: Early Detection for Heart Disease Prevention
Heart disease remains prevalent worldwide due to lifestyle factors such as eating unhealthy food, physical inactivity, smoking, and drinking alcohol. These behavioral risks often go unnoticed and some patients are only diagnosed with coronary heart disease until they have had… Read More
Red Alert Screenings
RED alert screenings at help patients step forward and take control of their cardiovascular health. Designed to detect early signs of heart disease and stroke, these screenings utilize innovative technology and the expertise of medical professionals. Through a process that… Read More
Unlocking the Secret to Fuller, Beautiful Lips with Revanesse Lip Fillers
Lips are a centerpiece of the face, which makes it no surprise why the world of medical aesthetics has seen such an increase in interest for lip enhancements. Revanesse lip fillers have gained significant attention for their ability to provide… Read More
Thyroid Awareness Month: Do you know the signs of a thyroid issue?
The thyroid plays an instrumental role in ensuring our overall health and wellbeing, influencing various bodily functions and systems. But did you know, your thyroid could be impacting your wellness without you even knowing? The hidden risks When it comes… Read More
Forward Healthy Lifestyles is joining forces with LifeSteps Health & Wellness Clinic
is joining forces with LifeSteps Health & Wellness Clinic to expand our respective services and locations for patients. This means, in addition to our current office in Germantown, we will have a second location with select services in Shorewood for… Read More
Do you know where your thyroid is? Or what it does? It’s far more important that most people realize
The thyroid gland plays a pivotal role in our health, but it’s a role that often goes unnoticed until imbalance strikes. This small, butterfly-shaped gland sits in the front of the neck, right below the Adam’s apple area, and orchestrates… Read More
The Revitalizing Magic of the Vampire Facial
Are you ready to discover the secrets to radiant, youthful skin? Look no further than the rejuvenating powers of the Vampire Facial—a cutting-edge skincare treatment has taken the beauty world by storm. Combining the innovative SkinPen microneedling technique with the… Read More
The simplest way to keep your skin healthy & radiant
September is Skin Care Awareness Month – so we’re here to let you in on the easy, surefire ways to elevate your skin care. When you prioritize skincare, you’re not just taking care of your skin; you’re enhancing your appearance.… Read More
Glutathione: An antioxidant to enhance your wellness & appearance!
Glutathione, often referred to as the “master antioxidant,” plays a vital role in our overall well-being, and has profound aesthetic benefits, as well. Glutathione protects our cells from damage caused by free radicals, which are harmful molecules that can lead… Read More
Enhancing your natural pout with leading lip fillers
Lip fillers have become a wildly popular cosmetic procedure, and it’s no surprise given the fantastic results they can deliver. If you’re longing for fuller, more voluminous lips or seeking to restore lost volume due to aging, lip fillers offer… Read More
How to achieve firmer, tighter, more sculpted appearance… outside of the gym!
Looking for a firmer, tighter, more sculpted appearance? The AGNES may be just what you are looking for. This revolutionary skin rejuvenation therapy addresses some of the most troublesome and common signs of aging on the face AND body. From… Read More
Don’t let your eyes give away more than you want them to
Eyes are a facial focal point, drawing attention during a conversation, sharing emotions, and giving you your unique appearance. Which is why people often get self-conscious when the eye area begins to show signs of aging, because it’s not an… Read More
Semaglutide for weight loss – finally, the weight is over.
Why Is Weight Loss So Challenging? Weight loss isn’t easy. And that’s because it isn’t just about willpower. Weight loss depends on a complex set of emotional and metabolic factors that can greatly influence your success. In our experience providing… Read More
Mother’s Day Gift Ideas
Looking for a unique gift that will put a smile on her face for months to come? This Mother’s Day, let the special woman in your life have her choice of aesthetic or wellness services that will help her look… Read More
What Body Contouring Service is Right For Me?
If you’re looking for support with skin tightening, fat burning or body sculpting you’ve come to the right place. But many people don’t know where to begin when it comes to choosing the right body contouring treatment. Our non-surgical therapies… Read More
What is Preventative Botox®? And Do I Need It?
It’s not breaking news Botox® can be used to ease the appearance of lines and wrinkles in many areas of the face. But did you know Botox® is often used preventatively to stop those wrinkles from ever taking hold in… Read More
Can You Reverse Hair Loss?
If your hair isn’t as thick or voluminous as it once was, this question has probably crossed your mind. An estimated 21 million women and 35 million men in the United States suffer from hair loss, with ~85% of men… Read More
Hormone Replacement Therapy for Men
At , we are able to help men with low testosterone (low-T) feel more like themselves again through hormone replacement therapy. By getting those testosterone levels back up into a higher, normal range, a slew of benefits are available both… Read More
Laser Hair Removal
As summer nears and temperatures rise, the continuous cycle of unwanted hair removal begins again for many of us. It’s often time-consuming and can leave unwanted irritation, only to give very temporary results. If you are frustrated with constantly tweezing,… Read More
Now is the Time for an IPL Facial
The transition to daylight savings means that longer, sunnier days are just around the corner. But the harsh UV rays that come with that sunshine mean we have to be extra careful when it comes to protecting our skin, as… Read More
Benefits of PRP-Shots for ED
We have all seen commercials for pills that promise men a solution for ED — along with a healthy, happy, renewed sex life (though there are other, often much more effective solutions for male performance). But what about treatments for… Read More
Considering Body Sculpting? Know the Benefits of BTL Exilis Ultra
No matter how careful we are with diet and exercise, there can be parts of our bodies that are more challenging than others to tone and keep firm. Changes in the chin and neck line, for example, are a challenge… Read More
Luscious Lips for V-Day
Why Fuller Lips Matter on Romantic Occasions Valentine’s Day brings to mind a great number of images, from flowers to candy to candlelight dinners to the kisses that your loved one will shower you with. If you are feeling self-conscious… Read More
How PRP Therapy is Revolutionizing Sexual Wellness in Men and Women
Author: If you haven’t already started hearing about Platelet-Rich Plasma injections, also known as PRP Therapy, you soon will. That’s because this once-considered cutting-edge, futuristic treatment is now becoming increasingly common among advanced medical providers to treat everything from joint… Read More
Expert Advice on Weight Loss in the New Year
Author: Lindsay Carmody If you’re like nearly half of Americans, you’ve tried to lose weight at some point over the last 12 months—and perhaps you’ve even set forth a weight loss resolution for the new year. Whether you’ve struggled with… Read More
HydraFacial: Where Powerful Exfoliation Meets Gentle Skin Care
Are you in constant search of effective ways to maintain healthy skin through the harsh winter months? Masks, lotions, at-home-peels and beyond…the struggle to find powerful, proven products can seem never ending. Thankfully, with the sought-after HydraFacial therapy, men and… Read More
Hot Trends in Non-Surgical Facial Rejuvenation: Meet the Silhouette InstaLift®
For many patients, the thought of cosmetic surgery, including the lengthy recovery process that often follows, is a non-starter. They want real, visible results, but aren’t comfortable having to risk going under the knife. “In fact, we don’t offer cosmetic… Read More
AGNES Precision RF & Scarlet SRF Treatments
The wait is over. Get younger, tighter, more rejuvenated skin today with the brand-new AGNES RF and Scarlet SRF. For years, we’ve been helping patients looking to achieve younger, clearer, tighter skin on their face, neck and body. Today, we… Read More
AOD-9604 Peptide for Weight Loss
Why Is Losing Weight So Challenging for Millions? Are you one of the millions struggling with weight loss? Between hectic careers, family responsibilities, and everyday stress, maintaining healthy habits can be tough. Even with diet and exercise, underlying health issues… Read More
PRP Injections for Knee Pain Relief
A sore knee can be impossible to ignore. Our offers the latest, most advanced pain therapies that will help you recover from virtually any condition that’s causing knee pain. Whether your knee pain is constant or intermittent, we have multiple… Read More
What is Regenerative Medicine?
The internet is rich with articles that talk about regenerative medicine as an emerging medical science that may help you heal an injury. Regenerative medicine focuses on cell-based treatments that enhance your body’s natural capacity to heal. These innovative, breakthrough… Read More
Non-Surgical Options to Help Relieve Joint Pain
Joint pain affects about one in every four adults, and it can be quite debilitating for some. It can affect any area throughout the body and, unfortunately, cause long-lasting problems if not properly managed. Pain in the joints can be… Read More
About Us
As an integrated, multidisciplinary clinic, our highly trained and experienced medical and aesthetics professionals specialize in hormone balancing, advanced skincare services, leading cosmetic treatments, non-surgical, minimally invasive regenerative medicine therapies for tissue damage, limited mobility and hair restoration, IV therapies, intimate wellness and anti-aging treatments to help you achieve your personal wellness and aesthetic goals.

